Restful Sleep Tea

This gently relaxing tea helps to calm the nervous system and promotes a state of mental and physical calmness. Useful near bed time as a sleep-aid or throughout the day to reduce stress and anxiety. 

Ingredients: Chamomile* (Matricaria recutita), Linden* (Tilia europea), Passionflower* (Passiflora incarnata), Skullcap* (Scutellaria lateriflora).

*Ingredients are organically grown

Directions for use: Pour 1 cup of boiling water over 1 tbsp of herbs. Cover, let steep for 15 minutes. Strain. Drink 1 cup, 30 minutes before bedtime.

 Benefits of this product:

• Supports sleep onset and maintenance
• Relaxes muscle tension 
• Encourages parasympathetic (rest-and-digest) activity in the nervous system
• Helps to ease anxiety and worry and calm an over-active mind 

 

About our Teas

All of the herbs in our tea blends are lovingly grown, harvested at the optimal time, and carefully dried, ensuring that each mug you drink contains an abundance of medicinal goodness. Each of our blends is carefully formulated by medical herbalists to address specific aspects of your physical, mental, and spiritual health. Each bag is 100g.